What is craniosacral therapy

Craniosacral therapy is an anatomically precise modality that is approached energetically. It is a gentle hands-on therapy in which very light touch is applied to various parts of the body including the feet, skull, vertebral spine, and sacrum. In this work, we connect with the Craniosacral system, consisting of soft tissue and fluid that protect, feed and detoxify our brain and spinal cord that articulate with every other system as a whole. It can treat physical, spiritual and mental/emotional imbalances, encouraging the body to relax, unwind, and release. The effects can be profound and issues can be worked on at a level that many other manual techniques cannot reach.